【FAT BURNING】Umami Shishito 獅子唐辛子のにんにく醤油麹炒め
Capsaicin in shishito pepper is known as a fat-burning nutrient. Consumption of capsaicin has an effect on the hypothalamus and lowers the appetite and leptin resistance and increases satiety. Consuming capsaicin also helps balance the intestinal microbiome and intestinal hormones. Shishito is a source…